-By Mindy IrishYou want to take your progress up a notch? You really want to up your accountability on your journey? Start your own Fit Gal Club! It’s about being around like-minded people who have similar fitness interests as you. It’s about joining classes, swim teams, running groups, getting a lifting partner, or Zumba or […]
Some of my fitness favorites….People, Programs, Places!
-By Mindy Irish These links are for programs, websites, people, or places who have inspired me along my journey! Check it out and add them to your toolbox as you travel along! NO ONE goes at this alone and change doesn’t happen overnight! -PROGRAMS, NUTRITIONALS, SUPPLEMENTS- Weight Watchers-I reached “Lifetime” status at WW and I would […]
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