I’m often asked about tips or suggestions for products for food, lotions, personal care, books, self-care, or fitness. I created this list and will keep it updated monthly to provide the brand we use and the Amazon Affiliate link for purchase opportunity.
AFFILIATE PARTNERS (Follow the links below to apply the discount!):
-Castor Oil Packs; Queen of the Thrones
-Competition Shoes: The Shoe Fairy; Use code: Mindy
-Competition Suit: Toxic Angelz Competition Bikinis; SAVE 15%; Use code: Mindy
-Earthing/Grounding Sandals: Earth Runners
-Grounding Sleep Mat and Pillowcase: Ultimate Longevity
-Magnesium Breakthrough and MassZymes digestive enzymes: BioOptimizers; Save 10%, Use code: Mindy10
-Mooslover: Sports Bras and Workout Pants ; Save 10%, Use code: Mindy10
Kion; Save 10% on single purchases, 15% on bundles, & 20% on subscriptions; Use code: Mindy
-Kion Organic, whole-bean coffee, Regular and Decaf; Kion
-Kion Protein Shake (We use the chocolate and vanilla!); Kion
-Kion Supplements: Essential Amino Acids and Colostrum; Kion
-Red Light Therapy (I use the “Original Mito Min”): Mito Red Light; SAVE 5%, Use code: Redlightmindy
-Salt Therapy, Salt Room & Hand/Foot Detox: Indianapolis Salt Cave
-Water filtration system: Berkey
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WELLNESS TOOLS:
Activated Bamboo Charcoal: Louisa Williams, ND
Castor Oil Packs; Queen of the Thrones; *I am an affiliate partner for this product
Chiropractic Adjustments: Heroh Chiropractic
Colon Hydrotherapy Colonics, Indianapolis, IN: Cleansing Waters; *Please tell her I sent you!
Continuous Glucose Monitor: Levels Metabolic Fitness
Ear Candles: Harmony Ear Candles
Enema Kit: Aovioandy enema kit
Extensions: G-Salon by Christine Haler; Fishers, IN; *Please tell her I sent you!
Fulvic Acid: The Healthy Life 4 Me Fulvic Acid and Trace Minerals
Grounding Sleep Mat and Pillowcase: Ultimate Longevity, *I am an affiliate partner for this product
Gut Intelligence Test: Viome
Red Light Therapy: Mito Red Light; SAVE 5%, use code: Redlightmindy; *I am an affiliate partner for this product
Sauna: “Almost Heaven” Traditional Steam Sauna from Wayfair
Sleep Mask: Mubarek Sleep Mask, over the ears
Sun Lamp: FitFirst Lux Simulated Sunlight
Training Gym: MEI Fitness
Mindy’s Online Trainer: Bret Contreras
Water filtration system: Berkey; *I am an affiliate partner for this product
Weighted Blanket: Syrinx King Weighted Blanket
Wellness tracker: Oura Ring
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BOOKS TO READ:
Deep Nutrition by Dr. Cate Shanahan
Earthing by Clinton Ober, Stephen Sinatra, Martin Zucker
Eat Smarter by Shawn Stevenson
Fat for Fuel by Dr. Joseph Mercola
Genius Kitchen by Max Lugavere
Glute Lab by Bret Contreras (Mindy’s Trainer!)
Grain Brain by Dr. David Perlmutter
Hashimoto’s Protocol by Dr. Izabella Wentz
Push by Chalene Johnson
Radical Metabolism by Ann Louise Gittleman
Sleep Smarter by Shawn Stevenson
Strong Curves by Bret Contreras
The Genius of Flexibility by Bob Cooley
The Plant Paradox by Dr. Steven Gundry
The Truth About Covid-19 by Dr. Joe Mercola
The Unhealthy Truth by Robyn O’Brien
True to Form by Dr. Eric Goodman
Why We Get Sick by Dr. Ben Bikman
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CLOTHING:
Earthing Grounding Sandals (SO comfortable!): EarthRunners
EMF-Protection Beanie Hat: Gray Hat made in the USA
Fit Jeans: Contour V2 High Waisted, Black
Heated Vest: Tomilk Heated Vest for Women
-Mooslover: Sports Bras and Workout Pants ; Save 10%, Use code: Mindy10
Training Tanks and Shirts: Body Bail Out, The Grind Athletics, Iron Apparel , Kodiak Bodybuilding Apparel, Lions Not Sheep,
Workout Pants: Ewedoo Training Pants
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COMPETITION GOODS and SERVICES:
Competition Shoes: The Shoe Fairy; Use code: Mindy
Competition Suit: Toxic Angelz Competition Bikinis; SAVE 15%; Use code: Mindy
Hair and Make-Up: Elaine Goodlad and LeBou Beauty
Tan: Liquid Sun Rayz
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IN THE GYM:
Banded Glute Loop by Bret Contreras; Single Band; Band Package
Bench: Adjustable weight bench by CAP
Pivoting Tricep Bar: Titan Fitness
T-Bell by Bret Contreras: Loaded T-Bell
Hip Thruster 1.0 by Bret Contreras: Hip Thruster 1.0 (3.0 is shown!)
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IN THE KITCHEN:
(View our Recipes page HERE!)
-Bars-
Rx Bar; Chocolate Sea Salt is a favorite!
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-Appliances, Containers, Utensils-
Digital Food Scale by Ozeri
Food Bag and Storage: Six Pack Fitness, Six-Pack Bags
Flip Top Glass Bottles, Pack of 6: AYL Brand
Milk Maker: SoyaJoy G5 Milk Maker
Presto 12-cup Coffee Percolator
Pyrex Glass 3-cup Rectangular Storage Containers
Stainless Steel 64-oz Water Container: Reduce brand
Stainless Steel 64-oz Insulated Hot/Cold Beverage Container: Reduce Brand
Water filtration system: Berkey
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-Drinks and Drink Additives-
Catalyte Lemon-Lime Electrolytes from Thorne
Kion Coffee; Save 10-20%, Use code Mindy
Sweet Leaf Stevia Drops, “English Toffee”
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-Fruits and Vegetables-
Broccoli Sprouts: Seed Sprouter Kit and Broccoli Sprout Seeds
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-Flours, Baking Items-
Breadtopia Sourdough Starter Live
the above uses the following flour: Molino Grassi USDA Organic Italian “00”, 10 Pack
Anthony’s Organic Whole-Grain Oat Flour
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-Nuts, Fats, Proteins-
Finlandia Butter, purchased at Kroger
Purely Elizabeth Granola, Original flavor; 3-pack
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-Oils, Condiments-
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-Packaged Snacks-
Boulder Canyon Avocado Oil Potato Chips
Lundberg Thin Stackers Brown Rice
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-Powders-
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SUPPLEMENTS
Dandelion Root: Supplement by Nature’s Way
Dandelion Root: Tea by Traditional Medicinals
Digestive Enzymes: MassZymes by Biooptimizers; Save 10%, Use code Mindy10
Kion Aminos; Save 10-20%, Use code Mindy
Kion Colostrum; Save 10-20%, Use code Mindy
Kion Protein Shake; Save 10-20%, Use code Mindy
Magnesium: Magnesium Breakthrough by Biooptimzers Supplements; Save 10%, Use code Mindy10
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TOILETRIES, TOPICALS, SUNSCREEN:
Laundry Detergent: ECOS Laundry Detergent
Shampoo and Conditioner: Kiss My Face; Acure; Jason’s
Soap: Kiss My Face
Soap: Olive Oil Organic Bar from the Holy Land
Sunscreen: All-Good Sunscreen
Tampons: Cora Natural Tampons, Super/Regular; Regular
Tooth paste: Nature’s Gate
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To Your Wellness,
-Mindy
Email | Online Coaching | In-Person Personal Training | Posing Coaching