Mindy Irish Fitness

NASM Personal Trainer | Online Fitness Coach | Posing Coach | NPC Contest Prep Coach | Online Bikini Competition Coach | Macros Coach | | Indianapolis Indiana |


-BS in Education
-NASM Certified Personal Trainer
-General Fitness & Contest-Prep Coach

Mindy reset her lifestyle in 2009 at 225 lbs. and now teaches those beneficial new habits to others!!

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    • Affiliate: Netrition.Com
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    • General Fitness & Contest-Prep Coaching
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    • Posing Coaching
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    • Competing
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    • Moving the Family
    • Nutrition
    • Recipes
    • Training

My Posing and Training Gym Classroom!

April 23, 2018 By Mindy

      Take a tour of my gym classroom! I’ve felt the call to best package my coaching and training services and feel this is the most optimal way to walk alongside someone, guiding them to their physique and wellness goals. I didn’t get here just from going to the gym or just from […]

Filed Under: Bikini Competitions, Competing, Life Systems and Goals, Nutrition, Online Coaching, Training, Weightlifting

12 Ways to Know When You Are Ready to Consider Competing

December 7, 2017 By Mindy

   -Written September 2015, by Mindy Irish BS Education  |   NASM CPT   |  NPC Bikini Bodybuilder —– I know that I got interested in competing in 2012 because I started seeing it become more prominent on social media. That brings up a good topic: When is someone really ready to compete?  It varies with each person, […]

Filed Under: Bikini Competitions, Competing, Figure Competitions, Life Systems and Goals, Nutrition, Weightlifting



Recent Posts

  • Mindy Irish Interviewed by WRTV 6 News about Virtual Learning at Hamilton Southeastern Schools in Fishers, Indiana
  • Formerly obese, former sugar addict gives fit tips for changing habits!
  • Nutrition Tips and Modeling for our Youth!
  • Self-Care is not an Indulgence!
  • Thyroid Autoimmune Disease….Hashimoto’s; I used to eat dessert for breakfast!
Mindy has a quarterly E-letter with fitness tips, nutrition info, & weight training ideas.
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  • Home
  • About
    • Mindy & Coaching Style
    • E-Letter Sign-Up
    • Contact
    • Affiliate: Netrition.Com
    • Back
  • Services
    • General Fitness & Contest-Prep Coaching
    • In-Person Personal Training
    • Posing Coaching
    • Testimonials & Progress Pictures
    • Back
  • Products I Use
  • Videos
  • Facebook Grp.
  • Resources
    • Competing
    • Life Systems & Goals
    • Moving the Family
    • Nutrition
    • Recipes
    • Training
    • Back