“Chase Your Optimal. I love this phrase! It speaks to everything I’m about when working with young people. I only wish I would’ve coined it first.
In today’s episode, Mindy Irish shares a little bit of her incredible story of life change and how she came up with the powerful phrase I want to steal. (No worries. All is safe, Mindy.) You will also hear what it means for teens to chase their optimal when it comes to helping them develop their purpose and calling in life.
Mindy is a professional fitness trainer and coach. She is also a wife and mother to 4 very active kids. And if there is one thing I learned about Mindy, it’s that she has a passion to help people become all they were meant to be. Her story is truly inspiring.”
-David Roux, Life Coach; Website: davidrouxcoaching.com
“One of the toughest things to do in today’s culture is to live a more simple life. It feels like our life is constantly a rat race. We are continually reacting to everything in front of us, bouncing from one thing to next. Trying to get “unbusy” (not a word) and live with intention and purpose seems elusive. No wonder the stress level is so high. And, I can be the biggest offender.
In today’s episode, Mindy Irish and I continue our conversation about what it means to Chase Your Optimal. We will address what it means for our families to live on purpose and take greater care of ourselves.”
-David Roux, Life Coach; Website: davidrouxcoaching.com
To Your Wellness,
-Mindy
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