Mindy offers in-person and FaceTime phone call posing coaching for Fit Model, Bikini, and Figure athletes. She will do one-time sessions for fine tuning and also encourages multiple sessions to help develop the overall presentation by breaking down and teaching the process over time.
Posing-Coaching Rates as of August 2026 thru 2027:
–VIRTUAL SINGLE SESSION: $50 for each FaceTime session; 30 minutes long
–VIRTUAL PACKAGES, must be paid in full and used in 6 months:
5x 30-minute Facetime sessions, 150 minutes total; $235; $47/session, a savings of 6%
10x 30-minute Facetime sessions, 300 minutes total; $460, $46/session, a savings of 8%
–IN-PERSON SINGLE SESSION: $90 for each IN-person session; 60 minutes long
–IN-PERSON PACKAGES, must be paid in full and used in 6 months:
5x 60-minute IN-person sessions, 300 total minutes; $425; $85/session, a savings of 6%
10x 60-minute IN-person sessions, 600 total minutes; $830; $83/session, a savings of 8%
LOCATION: Mindy’s private gym at her home in Fishers, Indiana
Sessions can be sold in singles or multiples in the packages above.
-Paying for your session saves your spots, no holds; Any session cancelled with less than 24-hours notice will be charged in full; All sales final
Coaching Tip: I highly suggest allowing ample time before your show to make at least 5-12+ sessions, as a minimum, to really develop and hone in your posing and stage presence. It’s not uncommon for ladies to be starting their posing coaching with me some 6-12 months prior to their show date!
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Location:
Her in-home gym located in East Fishers, 46055
About Mindy:
Mindy began competing in the NPC in 2013. She competed for 2 years in the Figure division before moving to the Bikini division in 2015. She then moved to the Fit Model division in May 2025, where she earned her IFBB Pro card in May 2026.
She is an expert poser and certified teacher from Indiana University. She is known for her teaching skills and being able to break down the skills and teach to the student’s needs and learning speed.
She has posed with posing coaches such as Gary Udit at the Buckeye Pro/AM Clinics in Ohio and Kentucky and with master posing coach Kenny Wallach. As of mid 2022, she began posing with IFBB Bikini Pro “Posing by A” as her own posing coach. Mindy still poses with her routinely leading into a show. Coaches DO have coaches, too!
Contact:
Email Mindy at mindy@mindyirish.com for inquiries and to set up posing sessions
– Bikini Athlete Group-Posing Clinics –
In addition to 1:1 in-person and FaceTime posing coaching, Mindy also offered Bikini group-posing clinics once a month thru 2022 at her private gym in Fishers, Indiana. As of 2025-2026 and looking forward, she has taught at area posing clinics held by local promoters or gym owners. Stay tuned to her social media for upcoming posing-clinic locations and offerings!
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Coaching Tips:
Each competitor should begin posing daily for 10 to 15 minutes at least 12-16 weeks out from a show. Additionally, stretching the hip complex (glutes, lower back, abs) pre and post-workout is very important year round so the body will go into the positions we need it to in order to open up and hit the poses. This is more than just looking pretty on stage. We learn to feel the movements and how to transition with fluidity. Stage presence is a must!
For Mindy’s current Contest-Prep clients, she will include several 1:1 or group posing sessions, via FaceTime for those that are out of state, OR in person for those that are local, with your monthly coaching services. If she is putting you on stage, she wants to be involved in all parts of the process!
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Mindy’s Posing Coaching Teaching Philosophy and Items Covered:
Front Pose (Bikini and Fit Model)
Back Pose (Bikini and Fit Model)
Angling to the judges
Transitions: load transfer, hands, speed, glute tilt
Walking
Standing on the line: trading places, eye gaze, smile
Standing on the side line during call outs
Individual routine
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Posing Videos with Tips, Demos, and Tutorials:
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Fit Model posing demo with a Fit Model client, backstage before her first show; September 2025 HERE!
Fit Model posing demo of an individual presentation and class comparisons at the national level, August 2025 HERE!
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