Mindy Irish Fitness

NASM Personal Trainer | Online Fitness Coach | Posing Coach | NPC Contest Prep Coach | Online Bikini Competition Coach | Macros Coach | | Indianapolis Indiana |





Ladies, let's build some muscle curves!!

  • Home
  • About
    • Mindy & Coaching Style
    • E-Letter Sign-Up
    • Contact
  • Services
    • General Fitness & Contest-Prep Coaching
    • In-Person Personal Training
    • Posing Coaching
    • Testimonials & Progress Pictures
  • Products I Use
  • Videos
  • Facebook Groups
    • Women’s Health & Wellness Group
    • Bodybuilding Bikini Group
  • Resources
    • Competing
    • Habits & Goals
    • Nutrition
    • Recipes
    • Training

Listen to Mindy Irish as a Repeat Guest on the “Powerful Influence” Podcast; TOPIC: “New Start!”

January 2, 2018 By Mindy

 

Has this happened to you? You set goals at the New Year and then 4-6-8 weeks later, it’s just a note on a piece of paper in a desk drawer. How do we get those goals to transfer off paper, into action and then stick around for a new outcome?

In today’s episode, Mindy Irish has 3 powerful tips to making goals stick and helping you with a new start to 2018! I think you’ll find them simple and useful, yet challenging.

Mindy is a repeat guest who has a powerful story of life change. I had a conversation with her this past summer where she went into detail about her journey. The title of those episodes were called Chase Your Optimal (part 1) and Chase Your Optimal (part 2). Be sure to check them out!

With that said, I hope you enjoy this conversation and feel inspired!

-David Roux, Life Coach; Website: davidrouxcoaching.com

Want to hear more?  Listen to Mindy’s first visit to the “Powerful Influence” Podcast, in two episodes

TOPIC: Chase Your Optimal!

Listen HERE!

To Your Wellness,
-Mindy

Email | Online Coaching | In-Person Personal Training | Posing Coaching

Filed Under: Accountability, Habits & Goals, Life Systems and Goals, Mindset



Recent Posts

  • Lasting Physique Transformations Begin with the Habits and Mindset!
  • Five Benefits of Weight Training
  • Thriving with Hashimoto’s Thyroid Autoimmune: Listen to Mindy on the “Sync Your Life” Podcast, Part 2!
  • Listen to Mindy on the “Sync Your Life” Podcast!
  • Mindy’s Continuing Education, Podcast Listens, and “In the Press” Updates!
Mindy has a quarterly E-letter with fitness tips, nutrition info, & weight training ideas.
To thank you for subscribing to the list, she gives you access to a printable, FREE at-home workout!

Please sign up below!

Copyright © 2025 Mindy Irish Fitness · Web Design by Moritz Fine Designs LLC

  • Home
  • About
    • Mindy & Coaching Style
    • E-Letter Sign-Up
    • Contact
    • Back
  • Services
    • General Fitness & Contest-Prep Coaching
    • In-Person Personal Training
    • Posing Coaching
    • Testimonials & Progress Pictures
    • Back
  • Products I Use
  • Videos
  • Facebook Groups
    • Women’s Health & Wellness Group
    • Bodybuilding Bikini Group
    • Back
  • Resources
    • Competing
    • Habits & Goals
    • Nutrition
    • Recipes
    • Training
    • Back