No one walks into an ice cream shop on one visit and gains 50 pounds. Just as no one goes to a single workout class and loses four dress sizes. Nothing happens in an instant. It’s all about the process, the change, and the new lifestyle that gets developed day after day, year after year of all the hard work and effort you put in.
When you can grasp that and realize that every choice, plan, goal, and day is a step and investment towards the new you, you then begin to realize you don’t want easy anyways. Easy is only temporary. The change you’re desiring and working so hard for is going to be long term. That’s what we want to stick around anyways and to that we say…..”So long, Easy Button!”