Mindy Irish Fitness

NASM Personal Trainer | Online Fitness Coach | Posing Coach | NPC Contest Prep Coach | Online Bikini Competition Coach | Macros Coach | | Indianapolis Indiana |





Ladies, let's build some muscle curves!!

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Fit Gal’s “Zero Weight Gain Holiday Challenge”!

November 8, 2014 By Mindy

I saw this concept at my gym and it’s a great idea!  I’d like to promote zero weight gain at the holidays and I can come alongside you on this journey!  It’s simple:

you’ll use your systems,

tell me your goals,

and then weigh in weekly to me now through the end of 2014.

I’ll hold you accountable to it and help you stay the course!

I’ll also add you to my private FB group so you can enjoy even more real world accountability and a fitness niche of gals working their plans and challenges, too!

Interested?  Email me at Mindy@fitgalclub.com

I’ll get your goals, current weight, and then assign you a weigh-in day to me via email.

To begin, I’ll send you a $25 invoice via Paypal and we’ll be on our way!

Go team!

Purchase the accountability package and get started on this link here:

Zero-Gain Holiday Challenge

Filed Under: Challenge, Nutrition



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  • Home
  • About
    • Mindy & Coaching Style
    • E-Letter Sign-Up
    • Contact
    • Back
  • Services
    • General Fitness & Contest-Prep Coaching
    • In-Person Personal Training
    • Posing Coaching
    • Testimonials & Progress Pictures
    • Back
  • Products I Use
  • Videos
  • Facebook Groups
    • Women’s Health & Wellness Group
    • Bodybuilding Bikini Group
    • Back
  • Resources
    • Competing
    • Habits & Goals
    • Nutrition
    • Recipes
    • Training
    • Back