Mindy Irish Fitness

NASM Personal Trainer | Online Fitness Coach | Posing Coach | NPC Contest Prep Coach | Online Bikini Competition Coach | Macros Coach | | Indianapolis Indiana |





Ladies, let's build some muscle curves!!

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The Featured Fit Gal!

February 16, 2012 By Mindy

We’re taking stories from real gals on their real journeys of putting a new body and lifestyle in place. Several times a month we’ll share these stories and share the why, challenges, and encouragement that each gal has to offer. Interested in sharing your story? Think about it…..someone needs to hear it! Email Mindy here […]

Filed Under: Transformations, Weight Loss

The Featured Fit Gal!

February 2, 2012 By Mindy

We’re taking stories from real gals on their real journeys of putting a new body and lifestyle in place.  Several times a month we’ll share these stories and share the why, challenges, and encouragement that each gal has to offer.  Interested in sharing your story?  Think about it…..someone needs to hear it! Email Mindy here […]

Filed Under: Transformations

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Recent Posts

  • Lasting Physique Transformations Begin with the Habits and Mindset!
  • Five Benefits of Weight Training
  • Thriving with Hashimoto’s Thyroid Autoimmune: Listen to Mindy on the “Sync Your Life” Podcast, Part 2!
  • Listen to Mindy on the “Sync Your Life” Podcast!
  • Mindy’s Continuing Education, Podcast Listens, and “In the Press” Updates!
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  • Home
  • About
    • Mindy & Coaching Style
    • E-Letter Sign-Up
    • Contact
    • Back
  • Services
    • General Fitness & Contest-Prep Coaching
    • In-Person Personal Training
    • Posing Coaching
    • Testimonials & Progress Pictures
    • Back
  • Products I Use
  • Videos
  • Facebook Groups
    • Women’s Health & Wellness Group
    • Bodybuilding Bikini Group
    • Back
  • Resources
    • Competing
    • Habits & Goals
    • Nutrition
    • Recipes
    • Training
    • Back