Mindy Irish Fitness

NASM Personal Trainer | Online Fitness Coach | Posing Coach | NPC Contest Prep Coach | Online Bikini Competition Coach | Macros Coach | | Indianapolis Indiana |





Ladies, let's build some muscle curves!!

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Fit Gal’s “Fit Link Friday”: 11.14.14

November 13, 2014 By Mindy

  On periodic Fridays I’ll be making a post with a collection of must-read links that I’ve found.  I LOVE to learn and research and when I see an article come my way, I usually can’t stop to read it right then, so I accumulate them in a list and read them later in a […]

Filed Under: Fit-Link Friday, Resource

Fit Gal’s Fit-Link Friday: 9.19.2014

September 18, 2014 By Mindy

  On periodic Fridays I’ll be making a post with a collection of must-read links that I’ve found.  I LOVE to learn and research and when I see an article come my way, I usually can’t stop to read it right then, so I accumulate them in a list and read them later in a […]

Filed Under: Accountability, Fit-Link Friday, Habits & Goals, Resource, Systems for Success

Fit Gal’s Fit Link Friday: 9.4.14

September 4, 2014 By Mindy

  On periodic Fridays I’ll be making a post with a collection of must-read links that I’ve found.  I LOVE to learn and research and when I see an article come my way, I usually can’t stop to read it right then, so I accumulate them in a list and read them later in a […]

Filed Under: Fit-Link Friday, Resource

Fit Gal’s Fit-Link Friday: 8.22.14

August 21, 2014 By Mindy

  Each Friday I’ll be making a post with a collection of must-read links that I’ve found.  I LOVE to learn and research and when I see an article come my way, I usually can’t stop to read it right then, so I accumulate them in a list and read them later in a down […]

Filed Under: Accountability, Fit-Link Friday, Nutrition, Resource, Weight Loss, Workouts

Fit Gal’s Fit-Link Friday: 8.15.14

August 14, 2014 By Mindy

Each Friday I’ll be making a post with a collection of must-read links that I’ve found.  I LOVE to learn and research and when I see an article come my way, I usually can’t stop to read it right then, so I accumulate them in a list and read them later in a down moment. […]

Filed Under: Accountability, Challenge, Fit-Link Friday, Habits & Goals, Mindset, Resource, Systems for Success

Fit Gal’s Fit-Link Friday: 8.8.14

August 8, 2014 By Mindy

Each Friday I’ll be making a post with a collection of must-read links that I’ve found.  I LOVE to learn and research and when I see an article come my way, I usually can’t stop to read it right then, so I accumulate them in a list and read them later in a down moment. […]

Filed Under: Accountability, Fit-Link Friday, Habits & Goals, Mindset, Nutrition, Resource, Systems for Success, Weight Loss, Workouts



Recent Posts

  • Lasting Physique Transformations Begin with the Habits and Mindset!
  • Five Benefits of Weight Training
  • Thriving with Hashimoto’s Thyroid Autoimmune: Listen to Mindy on the “Sync Your Life” Podcast, Part 2!
  • Listen to Mindy on the “Sync Your Life” Podcast!
  • Mindy’s Continuing Education, Podcast Listens, and “In the Press” Updates!
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  • Home
  • About
    • Mindy & Coaching Style
    • E-Letter Sign-Up
    • Contact
    • Back
  • Services
    • General Fitness & Contest-Prep Coaching
    • In-Person Personal Training
    • Posing Coaching
    • Testimonials & Progress Pictures
    • Back
  • Products I Use
  • Videos
  • Facebook Groups
    • Women’s Health & Wellness Group
    • Bodybuilding Bikini Group
    • Back
  • Resources
    • Competing
    • Habits & Goals
    • Nutrition
    • Recipes
    • Training
    • Back