Mindy Irish Fitness

NASM Personal Trainer | Online Fitness Coach | Posing Coach | NPC Contest Prep Coach | Online Bikini Competition Coach | Macros Coach | | Indianapolis Indiana |


-BS in Education
-NASM Certified Personal Trainer
-General Fitness & Contest-Prep Coach

Mindy reset her lifestyle in 2009 at 225 lbs. and now teaches those beneficial new habits to others!!

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Activate: Use Your Tools!

December 2, 2015 By Mindy

Use Your Daily Tools

A little motivation from me from my YouTube channel! Having an idea is fabulous, but the next step is to keep putting it into action. If you want change, does your today look different than your yesterday?

 mindy@mindyirish.com

mindy@mindyirish.com

Filed Under: Accountability, Habits & Goals, Mindset, Nutrition, Online Coaching, Systems for Success, Weight Loss



Recent Posts

  • Mindy Irish Interviewed by WRTV 6 News about Virtual Learning at Hamilton Southeastern Schools in Fishers, Indiana
  • Formerly obese, former sugar addict gives fit tips for changing habits!
  • Nutrition Tips and Modeling for our Youth!
  • Self-Care is not an Indulgence!
  • Thyroid Autoimmune Disease….Hashimoto’s; I used to eat dessert for breakfast!
Mindy has a quarterly E-letter with fitness tips, nutrition info, & weight training ideas.
To thank you for subscribing to the list, she gives you access to a printable, FREE at-home workout!

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  • Home
  • About
    • Mindy & Coaching Style
    • E-Letter Sign-Up
    • Contact
    • Affiliate: Netrition.Com
    • Back
  • Services
    • General Fitness & Contest-Prep Coaching
    • In-Person Personal Training
    • Posing Coaching
    • Testimonials & Progress Pictures
    • Back
  • Products I Use
  • Videos
  • Facebook Grp.
  • Resources
    • Competing
    • Life Systems & Goals
    • Moving the Family
    • Nutrition
    • Recipes
    • Training
    • Back